Visa-free travel for citizens of the Cook Islands

If you have a passport from the Cook Islands, you can visit these countries without getting a visa before your trip:

Visa-free entry (or visa-on-arrival) valid for 6 months

Barbados
Canada
Dominica
United Kingdom

Visa-free entry (or visa-on-arrival) valid for 183 days

Peru

Visa-free entry (or visa-on-arrival) valid for 180 days

Mexico

Visa-free entry (or visa-on-arrival) valid for 4 months

Fiji

Visa-free entry (or visa-on-arrival) valid for 3 months

Argentina
Bahamas
El Salvador
Guyana
Honduras
Hong Kong
Kenya1
Kuwait2
Morocco
Namibia
Uruguay
1Visa-on-arrival fee: USD50.
2Visa-on-arrival fee: KWD5.

Visa-free entry (or visa-on-arrival) valid for 90 days

Albania
Bangladesh
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
Chile
Colombia
Costa Rica
Guatemala
Malawi
Nicaragua1
Serbia
Venezuela
Zambia2
1Visa-on-arrival fee: USD10.
2Visa-on-arrival fee: USD50.

Visa-free entry (or visa-on-arrival) valid for 1 month

Antigua and Barbuda
Belize
Lebanon

Visa-free entry (or visa-on-arrival) valid for 30 days

Egypt1
Indonesia2
Taiwan
Thailand
United Arab Emirates
1Visa-on-arrival fee: USD15.
2Visa-on-arrival fee: USD25.

Visa-free entry (or visa-on-arrival) valid for 14 days

Bahrain
Visa-on-arrival fee: BHD5.

All other destinations

To visit other countries, or to stay for longer periods, you may require a visa. Please check with the embassy or consulate of the country you will be visiting.